If you are a Yoga Student aspiring to teach Yoga or want to deepen your understanding of Yoga to enhance your own practice, sign up for our 200-Hour Yoga Teacher Training to learn the science and art of Yoga. In addition to learning the theory behind the practice, you will get an opportunity to transform your perception of life through:

  • Practicing Mindfulness
  • Connecting to your inner self
  • Making the shift to integrate Yoga and the tools it provides into your everyday life
  • Together, we will walk the path to becoming more radiantly healthy, spiritually awake, and passionately engaged.

    Along with enrichment of your own practice, this Course will enable you to spread the knowledge and benefits of Yoga in Your Community. You will learn how to guide Yoga Students through their Yoga practices with confidence, taking them closer toward creating the world built on Oneness.

    Our training will be held in Hatha Yoga format and under the requirements of Yoga Alliance U.S.A.


    Techniques, Training and Practice (76 hours):

  • Asana (bodily postures)
  • Pranayama (breath control)
  • Shatkarma (body cleansing)
  • Mudra (hand, mind and body gestures))
  • Bandha (locking actions)
  • Yin Yoga

  • Teaching Methodology (30 hours)

  • Demonstrations
  • Sequencing
  • Assisting and adjusting
  • Yoga in pregnancy

  • Anatomy and Physiology (34 hours)

  • Introduction to bodily systems
  • Functional anatomy as it relates to Yoga
  • Alignment based on anatomy
  • Tension vs. compression
  • Energy body

  • Yoga Philosophy (27 hours)

  • Introduction to the history of Yoga
  • Sanskrit
  • Yoga as a lifestyle: introduction to Ayurveda
  • Patanjali’s Yoga Sutras
  • Philosophy of life and spiritual truths of Bhagavad Gita
  • Ethics
  • Meditation
  • Yoga Nidra
  • Mantras

  • Practicum (13.5 hours)

  • Student presentations
  • Community teaching


    September 23 - June 2

    Sundays 11AM - 5PM

    No classes during statutory holidays and winter break.


    Early Registration (must register by August 25, 2019):

  • $2,700 + HST ($3,051)
  • $200+HST ($226) - non-refundable registration deposit; counts towards tuition.

  • Registration (after August 25, 2018):

  • $2,800+HST ($3,164)
  • $500+HST ($565) non-refundable registration deposit; counts towards tuition.

  • $50+HST manual fee paid at time of registration

    For more information and to inquire about payment plans, please contact us at 905-497-0085 or info@MyoSerenityYoga.com.

    Tuition includes: The Yoga Alliance Required 180 contact hours, unlimited Yoga at our studio for the duration of the course, text books, exam and certificate.


    Cancellation prior to the beginning of the course - we refund the balance less registration deposit.

    Once the program begins tuition is non-refundable and non-transferable.


    To obtain the YTT Certification a student must:

  • have full attendance, participation and yogic attitude
  • complete all assignments and exams and pass the written test with a score of 70% or higher
  • demonstrate teaching ability: be able to perform basic Yoga techniques with integration, precision and heart
  • complete 60 classes outside of the training hours: at our studio or any anywhere else
  • sign and submit the Code of Ethics and Myo-Serenity YTT Student Contract
  • pay all fees and outstanding balances


    This course is registered with the Yoga Alliance, U.S.A. at the 200-hour level program. Upon receipt of your Certificate, you will be able to register with the Yoga Alliance as 200-hour level Registered Yoga Teacher (RYT).


    The homework is an integral part of the training and includes reading, comprehension tests, written exercises, practice teaching to family/friends, and your own Yoga practice. Commitment to doing your at-home work will enable you to integrate the theory and practicum of the course.

    Students are also encouraged to incorporate self practice, at our studio or elsewhere. Please note that we will require documentation of practice at another studio to provide credits for 60 hours of required self practice.

    Apply for Teacher Training Today

    Click Here